“For athletic training only benefits you for a short season, but righteousness brings lasting benefit in everything; for righteousness contains the promise of life, for time and eternity.”1 Timothy 4:8 TPT.

One of the things that I love about this verse is anyone can do it.  You don’t have to be physically fit or train for 5 hours a day. Being trained by righteousness simply takes faith and dedication. The only thing that will stop any of us from living this way, are the choices we make. However, if we continually make the wrong choices it is like sticking our fingers in our ears and ignoring what the Lord is saying to us.

This option for spiritual fitness is available to all of us, because of what Jesus did for us. Ignoring the Holy Spirit is dangerous – so we need to train ourselves to listen to Him. When I don’t want to do whatever He asks me to do, I ask for His help to do it, then I do it anyway, using my faith. My job is to let God live in me and through me, just like Jesus did and the Lord Jesus gave us His own ability to do whatever God wants from us.

Romans 5:15-17: “Yet the rescuing gift is not exactly parallel to the death-dealing sin. If one man’s sin put crowds of people at the dead-end abyss of separation from God, just think what God’s gift poured through one man, Jesus Christ, will do! There’s no comparison between that death-dealing sin and this generous, life-giving gift. The verdict on that one sin was the death sentence; the verdict on the many sins that followed was this wonderful life sentence. If death got the upper hand through one man’s wrongdoing, can you imagine the breathtaking recovery life makes, absolute life, in those who grasp with both hands this wildly extravagant life-gift, this grand setting-everything-right, that the one man Jesus Christ provides?” 

We need to grab hold of what the Lord has already given us with both hands and not let go, using our faith. Instead of believing we are ‘not good’ at spiritual things, and keeping a record of our failures – or the disappointments we’ve experienced when we’ve prayed and the answer we wanted did not come. To increase our faith we meditate on Who He is, what He gave us, plus things we’ve seen Him do through us and in us. This is how we train ourselves to walk in faith with Him – we take note to encourage our hearts.

We all know Jesus succeeded in what He set out to do, so that’s where we look – not at our failures… but at His victory! He was perfectly righteous with God and His death and resurrection gave us the power and right to:“act in accord with God’s divine law.”  So any sin is to be owned, repented from and walked away from. The very word repent means ‘turn around and walk in the other direction.’ Our aim is to maintain God Himself living within us – just like Jesus did. Then, by actively choosing to live in His Grace – His way of acting and thinking – our response to this world will be unconditional LOVE.

Training yourself to live in a Godly fashion takes dedication to living aware of Him. However, our continuing response to God’s faithfulness can also deliver us from all kinds of evil. Dying to self, and living for Him means we choose to value Him above everything else. We lean on what He has given us. Jesus died and gave us His ability to live differently, we enter into that gift by using our faith. Just like we expect the bank to have our money when we make a withdrawal, we make faith withdrawals by ignoring our feelings and inclinations and obeying Him instead. We will encourage huge spiritual deposits into our lives by spending time with Him.  

Athletes train for years, to achieve goals, they employ self-discipline, plus a singular focus to achieve what they want. We also need to have just one focus, pleasing Him! If we live our ordinary everyday lives putting to death those things that will only give us temporary relief or pleasure, in favour of making Him Lord, then our joy increases. The more we want what He wants, the more He will give us opportunities to use our faith, and choose His Ways over our own. It seems impossible simply because we are so used to indulging our flesh. 

The Lord loves the secret place. He does not want us to see time spent with Him as a duty, rather it is a privilege and provision that Jesus willingly paid for, to give us an incredible kind of togetherness. An athlete rehearses their skill to improve it, but instead, we practice looking to Him daily to be our ever-present help — all day every day. This hones our focus, our total faith-driven reliance upon Him to be there and help us. 

Knowing what the Lord likes and wants, occurs as we read the book, then we do what it says, and use our faith to obey what we’ve read. As time passes we begin to carry His secret place within us, everywhere we go.  It’s like breathing: valuing Him and spending time with Him is IN… and going out and sharing what He gives us is breathing OUT. Athletes need good breathing as well as fitness … so do Christians! We also need active faith. As we learn to hear His voice and do whatever He asks us to do, we will learn Holy Spirit breathing. Bye 👋