Fit

P 2993 Holy Spirit breathing – in and out.

/ DVH

“For athletic training only benefits you for a short season, but righteousness brings lasting benefit in everything; for righteousness contains the promise of life, for time and eternity.”1 Timothy 4:8 TPT.

One of the things that I love about this verse is anyone can do it.  You don’t have to be physically fit or train for 5 hours a day. Being trained by righteousness simply takes faith and dedication. The only thing that will stop any of us from living this way, are the choices we make. However, if we continually make the wrong choices it is like sticking our fingers in our ears and ignoring what the Lord is saying to us.

This option for spiritual fitness is available to all of us, because of what Jesus did for us. Ignoring the Holy Spirit is dangerous – so we need to train ourselves to listen to Him. When I don’t want to do whatever He asks me to do, I ask for His help to do it, then I do it anyway, using my faith. My job is to let God live in me and through me, just like Jesus did and the Lord Jesus gave us His own ability to do whatever God wants from us.

Romans 5:15-17: “Yet the rescuing gift is not exactly parallel to the death-dealing sin. If one man’s sin put crowds of people at the dead-end abyss of separation from God, just think what God’s gift poured through one man, Jesus Christ, will do! There’s no comparison between that death-dealing sin and this generous, life-giving gift. The verdict on that one sin was the death sentence; the verdict on the many sins that followed was this wonderful life sentence. If death got the upper hand through one man’s wrongdoing, can you imagine the breathtaking recovery life makes, absolute life, in those who grasp with both hands this wildly extravagant life-gift, this grand setting-everything-right, that the one man Jesus Christ provides?” 

We need to grab hold of what the Lord has already given us with both hands and not let go, using our faith. Instead of believing we are ‘not good’ at spiritual things, and keeping a record of our failures – or the disappointments we’ve experienced when we’ve prayed and the answer we wanted did not come. To increase our faith we meditate on Who He is, what He gave us, plus things we’ve seen Him do through us and in us. This is how we train ourselves to walk in faith with Him – we take note to encourage our hearts.

We all know Jesus succeeded in what He set out to do, so that’s where we look – not at our failures… but at His victory! He was perfectly righteous with God and His death and resurrection gave us the power and right to:“act in accord with God’s divine law.”  So any sin is to be owned, repented from and walked away from. The very word repent means ‘turn around and walk in the other direction.’ Our aim is to maintain God Himself living within us – just like Jesus did. Then, by actively choosing to live in His Grace – His way of acting and thinking – our response to this world will be unconditional LOVE.

Training yourself to live in a Godly fashion takes dedication to living aware of Him. However, our continuing response to God’s faithfulness can also deliver us from all kinds of evil. Dying to self, and living for Him means we choose to value Him above everything else. We lean on what He has given us. Jesus died and gave us His ability to live differently, we enter into that gift by using our faith. Just like we expect the bank to have our money when we make a withdrawal, we make faith withdrawals by ignoring our feelings and inclinations and obeying Him instead. We will encourage huge spiritual deposits into our lives by spending time with Him.  

Athletes train for years, to achieve goals, they employ self-discipline, plus a singular focus to achieve what they want. We also need to have just one focus, pleasing Him! If we live our ordinary everyday lives putting to death those things that will only give us temporary relief or pleasure, in favour of making Him Lord, then our joy increases. The more we want what He wants, the more He will give us opportunities to use our faith, and choose His Ways over our own. It seems impossible simply because we are so used to indulging our flesh. 

The Lord loves the secret place. He does not want us to see time spent with Him as a duty, rather it is a privilege and provision that Jesus willingly paid for, to give us an incredible kind of togetherness. An athlete rehearses their skill to improve it, but instead, we practice looking to Him daily to be our ever-present help — all day every day. This hones our focus, our total faith-driven reliance upon Him to be there and help us. 

Knowing what the Lord likes and wants, occurs as we read the book, then we do what it says, and use our faith to obey what we’ve read. As time passes we begin to carry His secret place within us, everywhere we go.  It’s like breathing: valuing Him and spending time with Him is IN… and going out and sharing what He gives us is breathing OUT. Athletes need good breathing as well as fitness … so do Christians! We also need active faith. As we learn to hear His voice and do whatever He asks us to do, we will learn Holy Spirit breathing. Bye 👋

P 2694 Another kind of running.

/ DVH

“Isn’t it obvious that all runners on the racetrack keep on running to win, but only one receives the victor’s prize? Yet each one of you must run the race to be victorious. A true athlete will be disciplined in every respect, practicing constant self-control in order to win a laurel wreath that quickly withers. But we run our race to win a victor’s crown that will last forever.”1 Corinthians 9:24-25.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before Him He endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” Hebrews 12:1-2.

Sadly, some sporting people can be so keen to win acclaim, they cheat. However, the kind of running which is mentioned in this scripture is not a place where cheating will work. In this case – the Judge is now our standard, and there are no rules. We simply co-operate so we can grow to be like Him. This means we follow in His footsteps, because He completed His ‘course’ perfectly. I will still be me, but I need to be motivated and activated by the Holy Spirit, while I am running my race and learning to love Him and others.

I find most people who preach or teach use illustrations, like Jesus did – He kind of set the precedent for us for that kind of story-telling. The thing is, because everything Jesus said are spiritual truths … they are like the Universe — BIG. They are consistently ever-expanding, and constantly revealing new aspects to this new way to live that we didn’t know were there! It is a mistake to just read the words on the page, without consulting the ever-present Author about them. We need to ask questions!  This picture of race-running produces images of fitness, endurance, and a love of running.

I often tell the Holy Spirit, when I am stumped and stalled, even when I am reading the bible: : “I have no idea what that means.”  I’ve found He is a fantastic teacher, He loves to help us with our understanding and application of God’s word. I have no problem admitting that I am incredibly dumb, as well as selfish as I go along,  because … I know the Coach and He loves to help. Plus … He knows the way through or around any obstacle I will encounter. Most of those obstacles come from inside me – because my endurance and will to learn hinder me running at times.

Simultaneously, I love the fact that while I am running this race, I don’t have to compete with you and you aren’t in competition with me either. I’m running in this race to get a crown, and we are not contending with each other over the same thing – because you get a crown too. Plus the people in the stands are on their feet cheering us on. This is a good time to remember that this hard fought crown is perfect for casting down in front of our precious King, Jesus, when we meet Him. 

The illustration in this scripture is talking about what we think of as running a race, but because it is heavenly “running” Paul mentions, it actually refers to the way we choose to live this life we have now, today. So, when I go to the shops, I am running the race. When I go to work I am running the race. When I do the washing, clean the house, look after the family, paint my toenails, watch TV, put out the rubbish, go to sleep … I am still running this race. This race is about how I run, why I run, and the Person I run with.

It is not even about accidental accomplishments along the way, it is far more about my personal aim to stay in step with Him. I have been given a brilliant Coach to help me maximise my potential while I am running. He knows this race, He knows me, He knows my faith, my level of trust, and my love for other people. He will coach me personally to help me rise above the person I was before I met Him. I know I will be transformed along the way. This means that the person who finishes this race, will not be the same person who started it. That’s a big thought.

Young people, old people and everyone in between those two age-benchmarks can run in this race because fitness is not a criteria. SomeBody died to make us fit. The only criteria needed to be a runner, is the desire to be closer to Him. And at the same time we need to stay open to being taught. We are choosing to do all that with humility and devotion to our King. Lastly, all the people running in this race are serious about growth and transformation – they do their best NOT to run haphazardly – because they are in another kind of race. 👋

PS In the interest of complete honesty – some days it feels more like I am plodding along, rather than running!

P 2675 Don’t let the lipstick/liposuction fool ya!

/ DVH

“But the Lord said to Samuel, “Do not look at his appearance or at the height of his stature, because I have rejected him; for God does not see as man sees, since man looks at the outward appearance, but the Lord looks at the heart.” 1 Samuel 16:7 NASB. 

My first thought when I read this scripture today was this: wouldn’t we all be better off, if we saw others like the Lord does?! What if we appreciated people’s hearts, more than the colour of their lipstick or the fact that they have no fat around their middle? I cannot believe our society vacuums away fat! YUCK!! Social media, movies, magazines, or even the news, all present a false view of this life. See that movie star? FAKE! The media lies to us and they get paid for it! The pretty, witty, fit, and powerful people are supposed stars, yet they have had more work done on them than a renovated broken-down house! Apparently, we enjoy being fooled by illusions. Sigh. You know, many pretty people have an awful lot of spak-filler plastered on. 

Now, let’s STOP and look at SomeOne worthwhile. SomeOne truly beautiful… let’s look at Jesus the way Isaiah saw the Lord in Isaiah 53:1,2.“He grew up before Him like a tender shoot, and like a root out of dry ground. He had no beauty or majesty to attract us to Him, nothing in His appearance that we should desire Him.”  Imagine that. Jesus didn’t actually need physical or scholarly attributes… yet people were attracted to Him like bees to honey. What was inside showed up on the outside. Hah! I’d like to get me some of that kind of surgery thank you Lord! Hmmm. Sometimes, when the spirit of nasty has grabbed me by the neck and I’m spewing unkind venom everywhere – I sure need some bad attitude liposuction!  Thank God for our Saviour!

Moving on … rather quickly…   that scripture from Samuel reminded me of another one: “So from now on we regard no one from a human point of view [according to worldly standards and values]. Though we have known Christ from a human point of view, now we no longer know Him in this way.”  2 Corinthians 5:16. Let me see if I can try to interpret that. We can’t know Jesus or anyone else, just with our brains. We are going to need open hungry hearts. More Lord!! 

Why is mankind so obsessed with outward beauty, physical strength, and brain power? None of that stuff lasts. People go to the gym every single day and they work out ….even in their eighties!🙄… Well, that’s nine kinds of ridiculous. Fancy spending whatever time you have left on earth, lifting weights and dieting! How tragic to live out a life not actually comprehending the things that really matter. I can’t see Moses in a gym, can you? He was too busy getting his work-out doing what God said!

Meanwhile, I can tell you personally that old age is a great leveller. You simply can’t feel superior in your intellect anymore, because you often end up forgetting the end of the sentence right after you just started it! And some days it is all I can do to get around our house. Since I decided to try to fly down the stairs, instead of just plain walking, one of my knees is out of sync with the other one. I could go on … but it would bore you to death … and I am definitely not a pretty person … so I can’t get away with that!

But, thanks to Jesus, inside me, right here, right now, I have a spiritual well that sustains me even when my body complains and my brain seizes up! BTW, I don’t believe in mirrors. My problem is that I keep looking for the 19year old I once was, in them. I’m definitely going to be disappointed on that one! A mirror cannot tell you who you are – God’s Word is the only mirror that is accurate. Praise God for a mirror that shows our true selves – and then it points to the solution!

Oh Jesus is so incredibly beautiful. He’s the One Who gladly laid down His life for His friends … that’s you and me. He has given all of us the greatest love this world will ever know. And He actually chose to do that so that for everyone – including those who are obsessed with how they look. HE LOVES them for free. The Lord Jesus and the Holy Spirit are our very Best Friends, our personal cheer-squad, and our life-coach on the road to eternity. We are sooo rich!!

The thing that makes this life wonderful isn’t what we have, or look like, or how smart we are — it’s what we can freely give away to others. Envy, disappointment, and causing others to feel like they are a waste of space – those things are terrible gifts to give someone else. LOVE enriches us all. But comparison and competition highlight lack and we live this life, the only one we will get, feeling deprived.

“Don’t be fooled by their outward appearance … the LORD looks at the heart.”  Skip the fancy red lipstick, the 100 one-handed push-ups … and do more bible study instead. Trust me, you will enjoy that life more. Why should any of us make some plastic surgeon/fitness trainer/make-up artist even richer? Bye. 👋

PS Today is our Anniversary. 37 years of being married to the man of my dreams!🎈🎈💕