Breathing

P 2993 Holy Spirit breathing – in and out.

/ DVH

“For athletic training only benefits you for a short season, but righteousness brings lasting benefit in everything; for righteousness contains the promise of life, for time and eternity.”1 Timothy 4:8 TPT.

One of the things that I love about this verse is anyone can do it.  You don’t have to be physically fit or train for 5 hours a day. Being trained by righteousness simply takes faith and dedication. The only thing that will stop any of us from living this way, are the choices we make. However, if we continually make the wrong choices it is like sticking our fingers in our ears and ignoring what the Lord is saying to us.

This option for spiritual fitness is available to all of us, because of what Jesus did for us. Ignoring the Holy Spirit is dangerous – so we need to train ourselves to listen to Him. When I don’t want to do whatever He asks me to do, I ask for His help to do it, then I do it anyway, using my faith. My job is to let God live in me and through me, just like Jesus did and the Lord Jesus gave us His own ability to do whatever God wants from us.

Romans 5:15-17: “Yet the rescuing gift is not exactly parallel to the death-dealing sin. If one man’s sin put crowds of people at the dead-end abyss of separation from God, just think what God’s gift poured through one man, Jesus Christ, will do! There’s no comparison between that death-dealing sin and this generous, life-giving gift. The verdict on that one sin was the death sentence; the verdict on the many sins that followed was this wonderful life sentence. If death got the upper hand through one man’s wrongdoing, can you imagine the breathtaking recovery life makes, absolute life, in those who grasp with both hands this wildly extravagant life-gift, this grand setting-everything-right, that the one man Jesus Christ provides?” 

We need to grab hold of what the Lord has already given us with both hands and not let go, using our faith. Instead of believing we are ‘not good’ at spiritual things, and keeping a record of our failures – or the disappointments we’ve experienced when we’ve prayed and the answer we wanted did not come. To increase our faith we meditate on Who He is, what He gave us, plus things we’ve seen Him do through us and in us. This is how we train ourselves to walk in faith with Him – we take note to encourage our hearts.

We all know Jesus succeeded in what He set out to do, so that’s where we look – not at our failures… but at His victory! He was perfectly righteous with God and His death and resurrection gave us the power and right to:“act in accord with God’s divine law.”  So any sin is to be owned, repented from and walked away from. The very word repent means ‘turn around and walk in the other direction.’ Our aim is to maintain God Himself living within us – just like Jesus did. Then, by actively choosing to live in His Grace – His way of acting and thinking – our response to this world will be unconditional LOVE.

Training yourself to live in a Godly fashion takes dedication to living aware of Him. However, our continuing response to God’s faithfulness can also deliver us from all kinds of evil. Dying to self, and living for Him means we choose to value Him above everything else. We lean on what He has given us. Jesus died and gave us His ability to live differently, we enter into that gift by using our faith. Just like we expect the bank to have our money when we make a withdrawal, we make faith withdrawals by ignoring our feelings and inclinations and obeying Him instead. We will encourage huge spiritual deposits into our lives by spending time with Him.  

Athletes train for years, to achieve goals, they employ self-discipline, plus a singular focus to achieve what they want. We also need to have just one focus, pleasing Him! If we live our ordinary everyday lives putting to death those things that will only give us temporary relief or pleasure, in favour of making Him Lord, then our joy increases. The more we want what He wants, the more He will give us opportunities to use our faith, and choose His Ways over our own. It seems impossible simply because we are so used to indulging our flesh. 

The Lord loves the secret place. He does not want us to see time spent with Him as a duty, rather it is a privilege and provision that Jesus willingly paid for, to give us an incredible kind of togetherness. An athlete rehearses their skill to improve it, but instead, we practice looking to Him daily to be our ever-present help — all day every day. This hones our focus, our total faith-driven reliance upon Him to be there and help us. 

Knowing what the Lord likes and wants, occurs as we read the book, then we do what it says, and use our faith to obey what we’ve read. As time passes we begin to carry His secret place within us, everywhere we go.  It’s like breathing: valuing Him and spending time with Him is IN… and going out and sharing what He gives us is breathing OUT. Athletes need good breathing as well as fitness … so do Christians! We also need active faith. As we learn to hear His voice and do whatever He asks us to do, we will learn Holy Spirit breathing. Bye 👋

P 2943 Signs of spiritual death

/ DVH

1. Lack of breathing –

We can easily ‘run out of breath’ as we walk with the Lord, especially when we do things in our own strength. Genesis 2:7:“And the LORD God formed man of dust from the ground, and breathed into his nostrils the breath of life, and man became a living being.” Without the Holy Spirit’s breath on and in us – we will die. He is the breath of life and He is our new best Friend. John 15:5 says:“We can do NOTHING without Him.”

2.Pupils fixed and dilated –

I don’t know about you but nothing ‘fixes my pupils’ like watching TV or playing a video game! You can stare at it for hours and lose half your life doing absolutely nothing! Matthew 13:13:“This is the reason I speak to the crowds in parables: because while [having the power of] seeing they do not see, and while [having the power of] hearing they do not hear, nor do they understand and grasp [spiritual things].” We need new eyes to see and new ears to hear. Ephesians 1:18 says: “… the eyes of your understanding being enlightened; that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, …”

3. No heart beat –

Hearts grow cold and stop functioning when we hold onto grudges, or bitterness toward others, we short-circuit the new life blossoming within. Ezekiel 36:26-27: “I will give you a new heart and put a new spirit within you; I will take the heart of stone out of your flesh and give you a heart of flesh. I will put My Spirit within you and cause you to walk in My statutes, and you will keep My judgments and do them.” When we are born again we are given a brand new heart – we need to watch over our hearts. Proverbs 23:26 states: “My child, give Me your heart and let your eyes delight in My ways,…”

4. Rigor mortis – stiff and cold –

Boy this one is far too easy, we can become so accustomed to other people’s hardships we don’t see them anymore. The passion of God thrives in a ‘red hot heart.’ Jesus said in John 10:10b:” I am come that they might have life, and that they might have it more abundantly.”We cease to really live this new life when we stop following Him. Matthew 24:12 says: “And the love of the great body of people will grow cold because of the multiplied lawlessness and iniquity, …”

5. No response when shouted at and shaken – 

Some people once heard God Himself speak, but they only heard His voice as thunder because their hearts were far from Him. Romans 13:11 states:“And this, knowing the time, that now it is high time to awake out of sleep: for NOW is our salvation nearer than when we believed.”The repeated, every day rhythms mean we are often lulled off to sleep. We need to be awake at all times, because temptation can sneak up on us. Ephesians 5:14-16: “This is why it is said:“Wake up, sleeper, rise from the dead, and Christ will shine on you. Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.”

6. Cells and organs start to die –

Our relationships with other Christians get weaker and weaker. Church becomes a chore to be performed, instead of a meeting place of refreshment. Psalm 118:17 says: “I will not die, but live, And declare the works and recount the illustrious acts of the LORD.” Our destiny is not to live ‘dead’ lives, but to be living testaments to the goodness of our God. John 15:1&2. “I am the True Vine, and My Father is the Vinedresser. Any branch in Me that does not bear fruit [that stops bearing] He cuts away (trims off, takes away); and He cleanses and repeatedly prunes every branch that continues to bear fruit, to make it bear more and richer and more excellent fruit.”

7. The blood has ceased to flow –

We stop even thinking about the state of our spirit and just keep right on doing the same old same old, every day —one thing following another. Hebrews 9:14 explains, the blood of Christ, shed for our sake, cleanses  “… our consciences from acts that lead to death, so that we may serve the living God!”1 John 1:7 states: “but if we [really] walk in the Light [that is, live each and every day in conformity with the precepts of God], as He Himself is in the Light, we have [true, unbroken] fellowship with one another [He with us, and we with Him], and the blood of Jesus His Son cleanses us from all sin [by erasing the stain of sin, keeping us cleansed from sin in all its forms and manifestations].” 

I urge us all to live this life, the only one we have, in the cleansing flow of His blood, filled with His Spirit.  Our new life in Christ transforms everything that would make us into ‘zombie’ Christians, as we leave our old dead life behind us. Wherever we go – His glory follows us instead. Don’t be caught DEAD with these spiritual ‘signs.’ 🤣 Bye for today. 

P 2679 Stress – the peace devourer.

/ DVH

This is the dictionary’s interpretation of the word – STRESS: great worry caused by a difficult situation. People under a lot of stress may experience headaches, minor pains, and sleeping problems  As if life isn’t difficult enough!

Here are some of my own thoughts about combating stress. I believe exercise can help. Repetitive gentle stretching and moderate exercise gives my brain more oxygen to work with! Plus I use intentional breathing. I quiet my emotions and thoughts by simply concentrating on my breathing. And a few good night’s sleep in a row can help! Also do something fun to break the cycle of “I’ve gotta be, gotta do, gotta go, gotta help …” Instead prioritise helping yourself to get rid of the stress. Stressful people ain’t fun to be around!!

I think parents often find themselves striving to keep their kids lives on an even keel. When kids are on edge so is everyone else! My advice is to let them practice fixing their own problems, instead of adding their problems into your list! I do this all the time. 🙄 Older kids need to be given opportunities to resolve conflict and trouble for themselves – it’s a much needed life-skill. I’d encourage them to ask the Lord to help, but I would also pray for them. The thing is, we often problem solve things for our kids because if they are stressed then they over-stress us and … round and round we go! Pray God will help them and step away. If they are too young to think things through, then present them with two alternative answers to their barrage of questions – tell them the answer is this OR that.

Laughter and humour are great stress breakers. But if you are dealing with another person I recommend that you explain you are not laughing AT them – otherwise war may break out! Watch something you like on TV, that is not stressful. I use Youtube a lot. I put on some Tim Janis or Dappy T Keys and I just listen and watch the pictures! That stuff is like peace on a stick. It’s incredibly peaceful. Or you can listen to music that you like. Sit and read a book and zone out. If you are going to read the bible then read your favourite Psalms. Just don’t read great big swatches of it – it is better to soak, not study. Just read a couple of verses that show you how much God loves you, and regularly pause while reading, to let it sink in. 

People often behave irrationally when they are under stress – it is not intentional – stress has a way of sneaking up on all of us. The thing is, if you are stressed then it is more than likely the rest of your family will pick up on it and they will eventually join in! I believe stress is the cause of more disagreements and strife in our everyday lives than we actually realise. You can’t think your way out of it – because over-thinking got you into it!  FYI, none of us have the ability to solve a whole lot of problems all at once! Just saying …

Stress can tip over into worry when we are unaware of it. The mind winds up and shoots off in a number of directions trying to solve every problem in our universe  – then, quite naturally, our mind objects to being overtaxed because we are not made to deal with a whole lot of problems all at once! I recommend prioritising. Make lists if it helps but remember to cross things off the list once you have accomplished them. Human beings need the feeling of winning, of gaining ground, to help us keep on moving forward. So do celebrate your successes – do it on purpose!

There have been times in my life when I have forgotten what I was stressed about, (good thing!) but then I drove myself nuts trying to remember what I forgot. (Bad thing!!)  At the same time, I have been known to annoy people in my near vicinity with my somewhat over-emphasised problem-solving attempts on their behalf. A problem-solving person may not be what a stressed person needs! I found that out the hard way. Suggestions can just muddy the waters and frustrate everyone.

I have left the best until last. God does not want us to live this life like a frayed end. Please don’t leave the Lord out. He wants IN. He wants to show Himself strong and active on our behalf. I have often made the mistake of thinking that the best way for God to help me, is for Him to solve all my problems. Wrong! God is not our personal problem solver any more than He is our personal trainer! His aim is for us to get through the difficulties holding onto His hand, totally at peace and releasing that peace into the atmosphere around us.

John 14:27 says:“Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” How do we enter this peace? There’s this groovy little word called “let,” it means “allow.” When we find ourselves buzzing about like a bumble bee trapped by a window, it is time to realise that we have let ourselves be overwhelmed by the circumstances. Time to stop and pray about letting things go and handing them over to Him. See all the above suggestions … I told you I like to make them!! 😊 Lastly, fix the things you can with His help, but relinquish the ones you can’t. Bye. 👋

P 2516 Learn to recognise His love gifts!

/ DVH

“The fruit produced by the Holy Spirit WITHIN YOU is divine love in all its varied expressions:  joy that overflows, peace that subdues, patience that endures, kindness in action, a life full of virtue, faith that prevails, gentleness of heart, and strength of spirit. Never set the law above these qualities, FOR THEY ARE MEANT TO BE LIMITLESS.” Galatians 5:22-23. 

Imagine that! We have been given words, actions, attitudes, that are already within US – they came in when He came in. And those things actively show us all the time what His divine love looks like, toward us. This thought blew my mind. I think these verses are the most excellent description of what HIS LOVE looks like— and how we will know we are experiencing it, first hand. It starts to produce fruit in me, in you – everywhere we go. The Holy Spirit is relentless in His pursuit of good, and even if we get in His way, He will steadfastly continue His fruit production. And it is unbelievably fantastic fruit that does others good — but it also enriches US.

Thanks to Heidi and Rolland Baker of Mozambique – I have a really strong idea about what God’s love looks like through me toward someone else. My picture of what His love looks like IN us, begins with Jesus dying for us. He died to open up the door that was closed between the Father and all of us. I am aware that His love is not just about being blessed with earthly stuff … “…because He sends His rain on the just and the unjust…”  So understanding what He has, and is still giving to me, growing in me, every single day, needs to be recognised.

You see, because of His book, I know He blesses everyone – whether they are following Him or not!! God is so good His blessings overflow, everywhere all the time. That person who almost drowned, didn’t, someone was there to save them. That other person who lost everything has been anonymously given money to help them. That’s Almighty God motivating all kinds of people to help others with HIS LOVE. Personally, I think He can’t help Himself – He’s just THAT good. God is not like we are … keen on publicity! He doesn’t always sign His Name to stuff you know.

Think about this for a minute or nine …  everywhere Jesus went He blessed people. He didn’t just bless the spiritual people either. NO! He blessed people who had a need, when they came to Him to meet that need. His loving gifts were not discriminatory. He wore Himself out giving, teaching, caring and explaining God’s ways. At the same time, He was teaching US these attitudes are a hallmark of God’s people. His love inside us is a hallmark of His ownership of us.“…and the resting place of His love, will become the very source and root of your life.” Ephesians 3:17.

And BTW, FYI … Jesus wasn’t preaching to Christians! At that time He was preaching to Jewish people. He was telling God’s own chosen people that their destiny was to be a blessing. And He was showing them how it works! Jesus saw every need, and He cared about every single individual. Once Jesus preached for hours sitting on a hillside, and when He came down from that place His first response was to heal a leper! He lived His short life, taking in His Father’s love and giving it out. That is to be our experience, too.

On the few occasions I have had a tangible experience of His love … I just plain ran out of words to explain what happened! But when I read these verses this morning, I realised the Holy Spirit has given us clear signs of what the fruit/presence of His love looks like TOWARD US as well as in us, and through us. We need to pay attention to what He says. We should know what that love looks like — or we might miss it, like many of those Jewish people did. God’s love isn’t just His favour – His love contains tangible qualities that He has put inside us to share.

What I heard in the above scripture, is this: when I have joy I can’t contain, or peace that utterly calms my heart, or someone is patient with me with a patience that doesn’t run out, or even kindness that takes my breath away … when my life is full of virtue and my faith just won’t quit, and I don’t even want to think about hurting someone else,  I am also experiencing God’s love for me. He is present in me and with me in those times.

That love will flow through me to others, if I let it OUT. But I have to decide His love is like a river, not a dam! His system works like this – love in, love out. Sounds like breathing eh?The secret to living in and giving out the love of God is recognising it when it comes toward ME – FIRST. I have found it helpful to recognise those times and say to myself:  – “that’s God’s unconditional love coming at me!”  His love looks exactly like those things that are mentioned in Galatians Chapter 5 verses 22-23!  

These are things we simply can’t explain away, because we know, first-hand, that mankind cannot come up with them by themselves, or even endlessly maintain them. These God-given love gifts will never ever run out! And if that doesn’t make you happy, sit and think on those two verses. They will do it! Bye 👋