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P 2692 “But God!”

/ DVH

There are days when I look at a blank page and think — ‘really?’ Time to write another blog? Didn’t I just do that yesterday? And the day before that!… And the day before that …! 🤣 Meanwhile nobody makes me do this stuff but me. Right now, I’m sitting on a sofa in the lounge of a 6th floor apartment. Some terribly clever, far sighted person built this building right next to the ocean. Praise God we are in the Penthouse – would you believe? We were given an upgrade. Wow! The things the Lord does when we aren’t looking. 

It feels like I can step into the scenic picture that is right outside the huge wall of glass windows. Hubby took a photo so you can see how lovely it is. I’ve been sitting here mesmerised, watching the huge waves roll on and on hypnotically. Check out the tiny man in the left hand corner. Those are BIG WAVES! But even waves calm down and find their way quietly to the sand. After a while you realise you’ve been sitting staring out of the window for a half an hour with a goofy blank look on your face! 🤪 For me there is something about watching the ocean that zones me out. 

A-ny-wa-y, hubby sent me the verse I’ve put down below —and it totally inspired me. When I read it today, I realised Father God is at work in all of us with the same ferocity I can see in those waves. The bible has so many verses like these, verses that show us His heart and passion toward us. The praise we raise to Him is simply our grateful response, as we see glimpses of His glory and purpose for our lives.

“Never doubt God’s mighty power to work in you and accomplish all this. He will achieve infinitely more than your greatest request, your most unbelievable dream, and exceed your wildest imagination! He will outdo them all, for His miraculous power constantly energises you. Now we offer up to God all the glorious praise that rises from every church in every generation through Jesus Christ—and all that will yet be manifest through time and eternity. Amen!” Ephesians 3:20-21 TPT.

Now there is something to sink our teeth into. And just for fun, here’s another one! “…for it is God Who is working in you both to will and to work for His good pleasure.”  Philippians 2:13. How reassuring is that! Sometimes it can seem life is banging us about like a loose door in a fierce wind. You can barely get your breath. Instead of striding here and there as an overcomer, you feel more like a potato listlessly waiting to be made into chips and be done with it! Bin there, dun that!

Remember those two words I mentioned a couple of days ago, verses that I really love? “But GOD …” Our wonderful Father God has a plan – He always has a plan! It’s a good plan to help us through all the difficult things this life chucks at us while we are not looking! His plan is for here and now – not one day in the future, pie in the sky when we die. Take a good look at your day today, maybe right now, you can’t see anything good about it – I have days like that too. All I can see some days are the four walls hemming me in. But today, I have a view, and the ocean is just doing its little thing!

There are days when I specifically pray and ask the Holy Spirit to help me to see with His eyes. Enlightened eyes. Spirit-filled eyes. Eyes that can see the things around me. Sometimes I open the Word and go looking for things He said, just for fun. And at other times I play music on Youtube. You can go anywhere in the world on Youtube. If only I could afford to scrap the ads! Youtube ads are like SatNav in the car, always interrupting something you are enjoying!!

So some days I ask Holy Spirit to help me to find something beautiful to look at. Things don’t have to be expensive to be fun, actually simple stuff can often give us the most fun. Our daughter and our grandson went outside yesterday, with three different sorts of bubble makers, from Kmart, and had a bubble duel. Hilarious!! There’s nothing like bubbles in the sunlight to inspire you with the transitory nature of happiness. I exhort you to let yourself be silly now and then – let the child inside you come out to play. It’s a great stress reliever.

Life, all by itself, can give us plenty to be sad about … stopping to smell the flowers will lift anyone’s spirits. And… YouTube kittens…well, they make anyone smile. You would have to be a zombie with one foot on a banana peel to not laugh at the antics of baby animals. I know there are days when you have no words – and that’s OK – your mum probably told you there would be days like that…  “BUT GOD!!….” Bye for now  … 👋

P 2679 Stress – the peace devourer.

/ DVH

This is the dictionary’s interpretation of the word – STRESS: great worry caused by a difficult situation. People under a lot of stress may experience headaches, minor pains, and sleeping problems  As if life isn’t difficult enough!

Here are some of my own thoughts about combating stress. I believe exercise can help. Repetitive gentle stretching and moderate exercise gives my brain more oxygen to work with! Plus I use intentional breathing. I quiet my emotions and thoughts by simply concentrating on my breathing. And a few good night’s sleep in a row can help! Also do something fun to break the cycle of “I’ve gotta be, gotta do, gotta go, gotta help …” Instead prioritise helping yourself to get rid of the stress. Stressful people ain’t fun to be around!!

I think parents often find themselves striving to keep their kids lives on an even keel. When kids are on edge so is everyone else! My advice is to let them practice fixing their own problems, instead of adding their problems into your list! I do this all the time. 🙄 Older kids need to be given opportunities to resolve conflict and trouble for themselves – it’s a much needed life-skill. I’d encourage them to ask the Lord to help, but I would also pray for them. The thing is, we often problem solve things for our kids because if they are stressed then they over-stress us and … round and round we go! Pray God will help them and step away. If they are too young to think things through, then present them with two alternative answers to their barrage of questions – tell them the answer is this OR that.

Laughter and humour are great stress breakers. But if you are dealing with another person I recommend that you explain you are not laughing AT them – otherwise war may break out! Watch something you like on TV, that is not stressful. I use Youtube a lot. I put on some Tim Janis or Dappy T Keys and I just listen and watch the pictures! That stuff is like peace on a stick. It’s incredibly peaceful. Or you can listen to music that you like. Sit and read a book and zone out. If you are going to read the bible then read your favourite Psalms. Just don’t read great big swatches of it – it is better to soak, not study. Just read a couple of verses that show you how much God loves you, and regularly pause while reading, to let it sink in. 

People often behave irrationally when they are under stress – it is not intentional – stress has a way of sneaking up on all of us. The thing is, if you are stressed then it is more than likely the rest of your family will pick up on it and they will eventually join in! I believe stress is the cause of more disagreements and strife in our everyday lives than we actually realise. You can’t think your way out of it – because over-thinking got you into it!  FYI, none of us have the ability to solve a whole lot of problems all at once! Just saying …

Stress can tip over into worry when we are unaware of it. The mind winds up and shoots off in a number of directions trying to solve every problem in our universe  – then, quite naturally, our mind objects to being overtaxed because we are not made to deal with a whole lot of problems all at once! I recommend prioritising. Make lists if it helps but remember to cross things off the list once you have accomplished them. Human beings need the feeling of winning, of gaining ground, to help us keep on moving forward. So do celebrate your successes – do it on purpose!

There have been times in my life when I have forgotten what I was stressed about, (good thing!) but then I drove myself nuts trying to remember what I forgot. (Bad thing!!)  At the same time, I have been known to annoy people in my near vicinity with my somewhat over-emphasised problem-solving attempts on their behalf. A problem-solving person may not be what a stressed person needs! I found that out the hard way. Suggestions can just muddy the waters and frustrate everyone.

I have left the best until last. God does not want us to live this life like a frayed end. Please don’t leave the Lord out. He wants IN. He wants to show Himself strong and active on our behalf. I have often made the mistake of thinking that the best way for God to help me, is for Him to solve all my problems. Wrong! God is not our personal problem solver any more than He is our personal trainer! His aim is for us to get through the difficulties holding onto His hand, totally at peace and releasing that peace into the atmosphere around us.

John 14:27 says:“Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” How do we enter this peace? There’s this groovy little word called “let,” it means “allow.” When we find ourselves buzzing about like a bumble bee trapped by a window, it is time to realise that we have let ourselves be overwhelmed by the circumstances. Time to stop and pray about letting things go and handing them over to Him. See all the above suggestions … I told you I like to make them!! 😊 Lastly, fix the things you can with His help, but relinquish the ones you can’t. Bye. 👋