Charles F Stanley wrote the following. I hope it is helpful: “Anxiety is a problem we all will deal with at one time or another. In the Sermon on the Mount, Jesus said: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?”(Matt. 6:25-26)

The Greek word for “anxious” in this passage means “distracted.” It’s a word that refers to uncertainty. That’s what anxiety produces in us. It gives us a feeling of, what’s next? It’s a feeling that the rug has been pulled out from underneath us and we have no idea if we’re going to fall, how hard, in what direction, or onto what.

The word “anxious” is also translated as “worry” in the Bible. For many people, worry has become a way of life. If that describes you, I encourage you to read again the words of Jesus. His words are not a suggestion—they’re a command. You may say,“I can’t help feeling anxious, I’ve always been a worrier.”I’ve heard that from many people through the years. My response is, “Yes you can.”

There’s nothing about a circumstance that automatically creates anxiety. Anxiety occurs because of the way we respond to a problem or troubling situation.Your ability to choose is part of God’s gift of free will to every human being. You can choose how you feel. You can choose what you think about, and you can choose how you will respond to a circumstance. It certainly isn’t God’s purpose for you to feel anxious—He doesn’t allow situations in your life so you’ll have anxiety. 

The Father may allow a situation in your life to develop stronger faith, grow and mature, or change a bad habit or negative attitude. But God doesn’t set you up for anxiety. He’s always at work to bring you to a place where you’ll trust Him more, obey Him more fully, and receive more of His blessings.

You can fall into a downward spiral of anxiety, or you can say: “Father, I bring this to You. It’s beyond my control. I feel helpless in this situation, but You have the power to change what I’m facing. You love me perfectly, and I’m trusting You to handle what concerns me in the way You see fit. I know whatever You’ve planned for me is for my good. I look forward to seeing the way You choose to express Your love, wisdom, and power.” Amen. Friend, this is the way of peace—the road out of anxiety and worry.” 

Back to my little bit for today! I think this is the stuff that haunts most people. I put these thoughts by Charles F Stanley on my blog today because so many people are under siege from the things he talks about. His writing is clear and concise and he said it a whole lot better than I can! My motivation is this:  whatever it takes to help someone else get free is useful!  

This mini-sermon was particularly helpful to me, because we are preparing to put far too many things inside our car and even more stuff on top of it!— And still fit us, in it! Plus we will end up talking to a whole bunch of strangers. All this happens as we are travelling over 3,600 kms in the middle of a petrol shortage with prices through the roof. Some generous people have already helped us out financially with the extra burden of the cost of petrol. But my point is this: hubby and I are not exempt from anxiety either, it’s an ongoing battle for all of us.

I do have one helpful hint that works for me. If anxiety and worry start to build and I end up mentally knitting, I phone a friend or text someone. I don’t always tell them the problem, I simply ask them to pray. God knows what I am concerned about. I can fall into worse trouble when I talk about the difficult stuff, it actually kind of magnifies the problem in my mind. I might end up looking for sympathy instead of explaining that I simply need to hold fast. I have to pick my battles. Sometimes there are some things I can’t solve, but I can pray.

I’ve learnt that as I relinquish my anxiety about the things that bother me, I am far more open to His passions than my own. It’s not hard to love a God who values human beings so much, that He died for them. I think anxiety is a bit like a snowball rolling down a steep hill, it gathers momentum as it rolls on, and on. You can’t stand in front of it, it will squash you flat! The important bit is to know where and when that snowball begins in your life, so you can stop it at the top and jump all over it to disperse the thoughts.

The bible says in 2 Corinthians 10:5 …  “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”  Anxiety is our enemy’s lies on steroids.  We can pay attention to the incessant ugly noise or give our attention to the One who lives inside us. Yes, it is a battle, many, many times – but Mr Stanley offers great advice, I intend to take it. Bye 👋.