
Every time we turn the TV on there is some new exercise ad with an enthusiastic person telling us we will die from some dastardly disease if we don’t start to exercise. We need their machine, which often costs more than half a house …but it is guaranteed to give you a longer life. These people are usually in their early twenties and they don’t have a spare ounce of fat on them. It would be funny if it wasn’t so darn annoying!
It’s like those dumb endless ads about how my skin can be peach-like and greatly improved, if I just use this monumentally expensive cream that costs a month’s wages. And the girl in the ad who is having her skin transformed (?) as we watch — well she is about 12 years old and she wouldn’t know a wrinkle or a pimple if she fell over one. Like I said the other day: ‘Liar liar, pants on fire.’
I have had plenty of thoughts about the constant pressure in ads from people trying to sell us something. The powers that be must be pretty desperate to save on hospital costs, to threaten us with death that will come too soon! Um… fellas? Hot News Flash! We are ALL going to DIE one way or another. Nobody gets out of this life alive. Those guys who get cryogenically frozen are in for a big surprise. Huge.
Back to today’s point: just like we have been told that we should be doing this or that: push ups, pull ups, running on the spot, lifting weights etc. Plus we should jog/not jog, we should count steps/not count steps, blah blah blah. Here is a new thought today. Spiritual exercise. Oh no! You cry – here’s another place for me to feel bad about!!
Nope. Jesus paid for all the selfish stuff we do or don’t do, so feeling bad is a waste of time, because it is unnecessary. Repent, and repair, move on. We have chosen to live our lives looking to the cross. Feeling about to find things that we have done wrong, will actually make us more likely to enter into avoidance, rather than transformation. I think we might daily pause and look more carefully at what we are actually doing.
Faith opportunities turn up at odd times, and it does not grow all by itself. The bible tells us: “So faith comes by hearing [what is told], and what is heard comes by the preaching [of the message that came from the lips] of Christ (the Messiah Himself).…” Romans 10:17. Everybody knows this verse! You can read lots of faith instructions in the bible. My point is, that faith comes, but it can GO pretty quickly unless we purpose to act upon what we heard! Hearing by itself, is not enough to bring down the things stored up for us in heavenly places. Remember the parable of the sower Jesus taught us?
Some seed fell on hard ground, some were picked up by the birds of the air, and some grew in the weeds. We need to expect that birds (relentless illness, prayer unanswered, situations remaining the same) those things will come and try to rob us of our living faith. Plus there will be weeds. I think weeds come from half-truths, things that occupy our time, but are non-productive. We need to deliberately plant His productive seed into our lives. If our hearts ever get hard from ignoring what the Lord has told us in His book, then truth will be a casualty, it will slide right off us instantly. Rationalisation takes over.
Here’s some great food for thought: “What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? Suppose a brother or a sister is without clothes and daily food. If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? In the same way, faith by itself, if it is not accompanied by action, is dead. But someone will say, “You have faith; I have deeds.”Show me your faith without deeds, and I will show you my faith by my deeds.” James 2:14-18. Are you exercising your faith?
Spiritual exercise is good for our spiritual health. So what is spiritual exercise? It always starts with prayer and then we do a whole lot more than just reading or hearing — faith deliberately looks for something to do then acts on what it has heard. We ask the Holy Spirit how we can put what we’ve read into action. This process is costly — it will cost us energy, time, dedication, plus we will have to fight our own fears along the way.
It’s a bit like participating in a triathlon.That will cost you time, energy, even family time. Our friend is a triathlete. He is of another faith. One time he was injured and hubby prayed for him and the Lord healed him. Praying for healing for someone is exercising our faith! Praying by ourselves at home is great, but praying with a person we know, or don’t know, will take action, and courage.
We need to live out our faith as well as talk about it. Faith that doesn’t act is not living faith — instead it’s a shadow of all it can be. We are mistaken if we claim to have faith, and yet we have nothing that illustrates it. Concrete illustrations, things like testimonies, will appear regularly in our lives when we choose to take a risk. Thankfully, the Word of God always accomplishes whatever He sent it to do. Lastly, don’t ever take your faith back, let’s leave things in His hands.
Our spiritual exercise is not like push ups or sit ups. It is responsive, it keeps our faith alive and active in the middle of the stuff we face daily. God has given each one of us a measure of faith, so let’s give Him thanks! What a blessing we have inside these clay jars! 👋












