
“God, You’re such a safe and powerful place to find refuge! You’re a proven help in time of trouble— more than enough and always available whenever I need You. So we will never fear even if every structure of support were to crumble away. We will not fear even when the earth quakes and shakes, moving mountains and casting them into the sea. For the raging roar of stormy winds and crashing waves cannot erode our faith in You. Pause in His Presence” Psalms 46:1-3 TPT.
When I read this today I realised that the last 4 words are the key to the first 79 ones! “Pause in His Presence.” What does that mean to you? To me it means when ‘the stuff’ is flying about so rapidly I can hardly breathe, my very best first response is to stop … and stand in His Presence. Why? Because those first 79 words remind me of Who He is and how much He loves and cares about us all – every single minute of every single day! Those last four words show us how blessed we are. We can be in His Presence anywhere. Doing this will remind our spirits to defer to His ways.
Wherever you are reading this blog today, now is a good time to stop … and just stand or sit, in His Presence. Remember, it says pause, it doesn’t say ‘you must spend three hours.’ Anyone of us can pause for a few minutes, just long enough to slow your breathing and look into Jesus’ dear face. This is one of the best habits we can cultivate. We will momentarily block out the immediate, and focus on the eternal.
Our world may be groaning and griping all around us, but Jesus is not fazed by it. He knows what comes next. “He knows the plans He has for us – the ones that give us a hope and a future.” What we focus on gets bigger. When we focus on Him, He gets bigger than the problems, especially when we take a moment to renew our trust in Him.
Everything seems to be spinning around so fast sometimes, it is hard to keep up with what is going on. However, when we go and stand with Jesus and look up at Him, the noise, the fear, the challenges and the heartache come into perspective. These things come, and they go … Jesus always stays the same. His loving face toward us will not change.
The Lord Jesus’ love does not change, that’s why we can trust it. “The steadfast love of the Lord never ceases …” Our ineptitude in spiritual matters will not change His response. His love continually comes toward us. You are taking a moment to be with SomeOne Who truly understands humanity. And as you pause, please remember, despite what is going on around you, He’s the same Jesus Who loved you so much He died for you. Just let that soak in … then go back to your day.
He is praying for you right now, right where you are. He prays perfect prayers. Pause and remember… ‘His goodness in the land of the living.’ ‘He is with us to give us His abundant life.” Those promises are not only about earthly things, they are about forever things. Like love, joy, peace. We can have peace with God because Jesus came here and made peace for us in His own Body, with His own blood. He will not take it back … “He demonstrated His love while we were still sinners….”
Troubles come and go, but our God’s Word remains the same. Your version of the bible may be a little different than mine, but it is still His Word to you today, right where you are. Pause, remember how much you are loved. He loves us when we first wake up and we haven’t even done anything yet! This love is not the kind of love that keeps score, because Jesus is not interested in Himself, He came here for mankind. We are His joy. The Lord looked through the pain He suffered and saw US. It is His greatest joy to facilitate our relationship with our Heavenly Father.
Let go of all those bad, unhappy feelings, because they will cause you to stumble. Just cling to His truth and remember … the God Who made the Universe loves you. As we take a moment to pause in His Presence, we will begin to realise that these afflictions we are going through are momentary. They simply seem endless while we are in the middle of them. Remember, disappointment and despair do not come from our Heavenly Father, God. That’s the other guy. Resist him and bring all those busy thoughts captive, and just take the time to breathe.
These moments belong to you and the Lord, whether you are on the train, in your car, on a bus. Wherever YOU are HE is there. You and I both know that the Lord has asked us to keep no record of wrongs, because Jesus Himself doesn’t remember our wrongs! In your pausing, remember to let go of any hurtful or bad things — just like you would let go of a balloon and watch it float away. Those things can’t hurt anybody when we let them go! Jesus understands … let that be enough.
We pause, remember, and reset, even if it is just for a few moments on our way to somewhere else. Stand in His Presence and watch the worries, cares, and seismic shifts jostling you, simply melt away. God’s got you, your family, and this world. Like Jesus said to the wind and the waves: “Peace, be still.” So let’s take any opportunity to quiet our hearts in the middle of life’s bustle and strife… and pause in His Presence, remember and reset. Bye. 👋. Thank you Jesus!
“So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.” Proverbs 4:23 TPT.


















