
Genesis 4:5-7 MSG “God liked Abel and his offering, but Cain and his offering didn’t get His approval. Cain lost his temper and went into a sulk. God spoke to Cain: “Why this tantrum? Why the sulking? If you do well, won’t you be accepted? And if you don’t do well, sin is lying in wait for you, ready to pounce; it’s out to get you, you’ve got to master it.”
My first point is this – Cain wasn’t mad at Abel – he was actually mad at God’s response to his sacrifice. The thing is, it is sometimes easier to get angry with the person who is standing next to you – than it is to tackle the real problem. The place to turn away from sin isn’t afterward … it’s before it grabs hold of you. In this passage, Cain seems unaware, or unconcerned about his own weaknesses and where they will lead him. He simply exhibits envy and jealousy. Recognising what is going on inside us, is a key to stopping or pushing the pause button on something before it starts.
Brooding is a useless thing to do. Nasty things grow in hidden places. At the moment the Lord identified those stirrings in Cain it would have been opportune for this man to pause and acknowledge his sin. But he didn’t. I’ve found that anger is an emotion that loves to escalate – it can grow into resentment and bitterness very quickly. Let’s be clear, the Lord was trying to help Cain to recognise he was in danger of doing worse things than getting angry – but Cain was not happy to be uncovered, and have his fault identified. Often this scenario has nothing whatsoever to do with the person who is trying to get the truth out – they want to help!
Learning to recognise our triggers is part of overcoming the potential for sin, so I ask the Holy Spirit to help me with this process. We all have blind spots, and as we recover from painful things that have happened in our past, we will hopefully mature enough to ask our partner, or someone else close to us, to help us to pause, think about it, and then turn to the Holy Spirit for His help. BTW, the other person in a disagreement does have some responsibility…
… here’s a red hot tip if you happen to be that other person. “A soft word turns away wrath, but a harsh word stirs up anger.” Proverbs 15:1. Kindness and understanding at the moment of impact can turn an angry person around, and give them breathing space. Then they can recover and realise they are headed down the wrong road on a skateboard… and there is a hairpin bend coming up rapidly! We can help each other with our faults, if and when we all want transformation, more than being right.
Unfortunately this confrontation between Cain and Abel escalates – and the next stage is harder to turn away from. When we get into retaliation we have entered the going-down-the-drain stage. It is not impossible, but it is very difficult to come back from there. This is because we have invested in the drama with our own words and attitudes, and now we have an ax to grind about it all. A point to prove. A beach-head to defend! It is hard to recover when you feel under attack – but it is not impossible with His help.
In this case we all know Cain’s last step was to kill his brother, and then he lied about it. The place to stop murder is in our thoughts, not when we’ve entered into out-of-control anger. By then our emotions are totally in charge. This is why the bible says we need to renew our minds. Our natural minds are defensive, and we go into “protect me” mode whether there is a danger or not. BTW, when the Lord told Cain he was now cursed for shedding his brother’s blood, Cain also lost his role in society. He was a farmer, and he could no longer successfully tend the ground because of what he had done.
Mastery of any sin starts in our thought life, not in our words or actions. James 3:2 says: “For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body.” 👋🏻
PS A disclaimer: despite the last three blogs featuring pictures about physical activity, I have not joined a gym. My main physical exercise is getting out of my chair to go to the loo! 😂








